Say "TAK NAK" !!!
It starts with ............
DUMBELL VERSUS CIGARETTE
ah tek suggested me to do dumbell than taking expensive cigarrete after new budget 2005 out in end of september.
WORK WITH DUMBELL
decided to take dumbell to replace expensive cigarette during critical time (usual time to puff a fag) . Doing hard for it !!!
ACCOMPLISH OR DO NOT BEGIN
finally, my body built up by dumbell and gym hardworks. No Joke on dat. as promised, results will be revealed 3 months later !!!
DUMBELL VERSUS CIGARETTE
ah tek suggested me to do dumbell than taking expensive cigarrete after new budget 2005 out in end of september.
WORK WITH DUMBELL
decided to take dumbell to replace expensive cigarette during critical time (usual time to puff a fag) . Doing hard for it !!!
ACCOMPLISH OR DO NOT BEGIN
finally, my body built up by dumbell and gym hardworks. No Joke on dat. as promised, results will be revealed 3 months later !!!
TO BE OR NOT TO BE
Results to be seen and revealed !!! Besides got great body, i become a healthy person who qualifies to be HRC= Health Representative Clan member. I can do it, why not U? Brave Up and Say "TAK NAK" to Cigarette !!!
hahaha... 10x liang tek for editing my photo so nice !!! and provided a good idea to advise youngsters not to SMOKE !!!
p/s= pls post ur comment here !!!
1 Comments:
haha kong better quit smoke la..as wat i do la...haha i wuit smoke dy la...haha....
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